I started my new life style on Oct 18th 2017 and a new style it was. I really had no idea where to begin or how I was going to fair as I knew I was addicted to sugar as the craving's started before I was even finished my meal that I had to have something sweet or I didn't feel complete.
I was also nervous as I was not a "clean" eater to begin with and i also didn't do the cooking in our home, my husband did, for us and our two remaining adult children in the house. I thought for sure I was going to be alone in this endeavour. Boy was I shocked when my husband starting helping out my looking at the recipes and making my own dressings, meals and incorporating the meals into all our dinners. I was grateful, honored and blessed as it made it extremely easy for me to stay on track!
I honestly am amazed that it is now 76 days later and I have still not had any cookies, candies, chocolates, sauces, etc.( and that was through Halloween and Christmas and New Years.) I am eating clean, and loving how I feel. My morning coffee's consist of almond butter or coconut oil and I have totally broken the habit of International coffee cream. I have gone from Sweet cider to dry cider and sometimes Sweet potatoes can be too sweet.
I am very proud of myself which is a really nice feeling and want to thank Laura for her amazing compassionate detox and advise along my journey. I never felt alone.
My life has changed in such a positive way and I don't want it to ever go back to where I was. The path is golden and I'm dancing down it.
- Glenis M.