BADASS BOUNDARY SETTING FOR WHOLEHEARTED WOMEN
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” - Brene Brown
Setting healthy boundaries is an essential part of being able to live a wholehearted life. 

In this virtual workshop video and companion guide, I teach you what is and isn't a boundary, how to know when a healthier boundary is needed and the step-by-step process of getting from discomfort to discussion to ease. I'll help you connect to your foundational WHY, share my best tips for badass boundary setting and remind you why you are so worth the effort . 

This workshop will leave you feeling empowered and deeply inspired on your journey to a greater sense of self and the foundation of this program will serve to enhance your clarity around who you are and what you need.  

Some things we do in life are tricky but so worth your effort. This is one of those times. The elements of this process are rewarding in a way that can change the trajectory of your life in the most soul-nourishing ways. 

It has for me, my clients and my community of rockstar women. I am thrilled to offer it to you.

You will benefit from badass boundary setting if : 

  • You are what other people want/need you to be, and not who YOU need to be
  • You are chronically concerned about what others think of you
  • You feel taken for granted by others
  • ​You feel excessively responsible for other people's feelings
  • ​You have an abundance of toxic relationships in your life
  • ​You say "yes" to people when you really want to say "no"
  • You feel guilty for dedicating time to yourself
  • ​You make too many grand sacrifices for others at your own expense
  • ​You are out of touch with your own needs
  • ​You feel exhausted, emotionally spent and without reserve
  • ​You feel resentment, anger or burnout ... and you want more for yourself and your life.

Be prepared to experience:

  • A greater sense of wellbeing and fulfilment.
  • Stronger relationships built upon mutual respect.
  • A self identity that tells people (including yourself) what you will and will not be responsible for.
  • ​Self autonomy that permits you to make decisions that are good for you - and not just the people around you.
  • ​A deep sense of self honouring and self nourishment.
  • ​A path back to your TRUE self - a homecoming of sorts. 

Includes 60 min virtual workshop and downloadable companion guide.

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Soul Inspired Gurl by Dr. Laura Foster | Copyright © 2020 | All Rights Reserved
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